Here's are recordings covering the first half-hour of each of Kat James’ fast-paced and exciting radio show. Hear Kat as she interviews health industry experts and special guests while sharing her own insights and learnings with living snapshots of unfolding, dramatic transformation. Kat brings unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns. Enjoy these segments on your path toward your own personal transformation.
Date |
Show Topic |
Special Guest(s) |
| Jul 1, 2010 |
You Are What You Eat - What Are GMOs and Why You Should Avoid Them |
Jeffrey Smith, Bestselling Author, Filmmaker, Spokesperson on the Dangers of Genetically Modified Organisms (GMO's) |
| Jun 24, 2010 |
Transcending Genetics, Activating your PPARs, Calming Your Crazy Teenager, and Other Nutritional Miracles with Stuart Tomc |
Stuart Tomc, Authority on Nutritional Supplementation |
| Jun 17, 2010 |
Can Vision Problems and Eye Disease Be Reversed? |
Bill Sardi, Natural Health Advocate and Author of You Don't Have to be Afraid of Cancer Anymore |
| Jun 10, 2010 |
Today's Radio Show: Mixing Health and Politics with Martie Whittekin |
Martie Whittekin, Author and Radio Show Host Debunking Conventional Nutrition Myths |
| Jun 3, 2010 |
A Dental Hygenist Shares Her Perspective About Xylitol And It's Impact On Oral Health |
Angie Stone, Dental Hygienist and Subject matter Expert on Xylitol |
| May 27, 2010 |
Understanding Cancer and How to Save Yourself Through Self Care |
Bill Sardi, Natural Health Advocate and Author |
| May 20, 2010 |
Vitamin D and How it Impacts Your Life, Health, and Beauty |
Rob Martin, Broadcast Journalist and Natural Health Subect Matter Expert |
| May 13, 2010 |
The True State of Health Freedom from Scott Tips, the Only Codex Delegate Representing US Consumers |
Scott Tips, President, National Health Federation, US Consumer Health Advocate and Author |
| May 6, 2010 |
ENCORE PRESENTATION: UPGRADING YOUR AUTO-PILOT ROUTINE, INCLUDING YOUR BEVERAGE OF CHOICE |
Alex Duarte, OD, Ph.D., Advocate of Integrative Medicine |
| Apr 29, 2010 |
Leptin: The Hormonal Wildcard Behind Cravings, Diabetes, Weight loss, Aging—even BEAUTY |
Ron Rosedale, MD, Author, Subject matter Expert on Diabetes and Leptin |
| Apr 22 , 2010 |
"Boost Your Health With Bacteria" co-authored by Karolyn Gazella and Ron Pescatore, MD, Karolyn's Own Journey As A Cancer Survivor And her Commitment To Education and Natural Products |
Karolyn Gazella, Author, Health Advocate, Publisher, Speaker |
| Apr 15, 2010 |
A Visit With Alex Lubarsky, Natural Health Advocate and Creator of NAVEL Expo |
Alex Lubarsky, Natural Health Advocate and Creator of NAVEL Expo |
| Apr 8, 2010 |
The Truth About Cholesterol and “Bad” Fats: Are They Villains or Heroes? |
Chris Masterjohn, Writer and Natural Health Subject Matter Expert |
| Apr 1, 2010 |
Prostate Health & Super Beta Prostate |
Rob Martin, Broadcast Journalist, Researcher, and Authority on Prostate Health |
| Mar 25, 2010 |
Understanding Fibromyalgia, Its Causes and How Thyroid and Metabolism Play a Role |
Dr. John Lowe,Researcher and Authority on Fibromyalgia, Thyroid and Metabolism |
| Mar 18, 2010 |
SPECIAL: Natural Health Products Expo West New Products Rundown |
Brian Craig, 25-year Health Industry Professional |
| Mar 11, 2010 |
Encore Airing: Special Guest Suzanne Somers |
Suzanne Somers, Bestselling Author of Knockout |
| Mar 4, 2010 |
Throid Update: Is Your Thyroid Stealing Your Beauty, Body, and Quality of Life? |
Mary Shomon, Author and Subject Matter Expert on Thyroid Disease, Hormones, Weight Loss, and Auto-immune Disease |
| Feb 25, 2010 |
Debunking the Nutrition Debunkers and Junk Science Junkies |
Martie Whittekin, Author and Radio Show Host Debunking Conventional Nutrition Myths |
| Feb 18, 2010 |
Busting The Heart Health Myths |
Stuart Tomc, Authority on Nutritional Supplementation |
| Feb 11, 2010 |
Upgrade Your Allergy Arsenal to Reduce or Eliminate them Completely |
Dr. Lon Jones, MD, Author and Immunity Pioneer: No More Allergies, Asthsma, or Sinus Problems |
| Feb 4, 2010 |
Integrative Medicine With Alex Duarte |
Alex Duarte, O.D., Ph.D. Advocate of Inetgrative Medicine |
| Jan 28, 2010 |
Get Motivated Part III: Ann Louise Gittleman Goes “Seasonal” with Her New Book,Fat Flush For Life |
Ann Louise Gittleman, Author of Fat Flush For Life |
| Jan 21, 2010 |
Update to Seven Weeks to Sobriety |
Joan Matthews Larson, Ph.D and Best Selling Author |
| Jan 14, 2010 |
Today’s Show: Get Motivated, Part I: Quitting and Starting All the Right Things |
Corina Bellizzi, Marathon Runner, Health Activoist Ex-smoker |
| Jan 7, 2010 |
Today’s Show: Special Guest Suzanne Somers |
Suzanne Somers, Bestselling Author of Knockout |
| Dec 18, 2009 |
Tenth Winner Announced for Better Nutritions "Biggest Gainers" Contest and Other Contest Winner Stories |
"Biggest Gainer" Contest Winner Ellen S. from California |
| Dec 11, 2009 |
Truly Health-enhancing Gifts and Stocking Stuffers, plus Candy that Reverses Tooth Decay |
John Peldyak, DMD, Expert on Xylitol and Author |
| Dec 4, 2009 |
TeleProgram Winner and Participant, Tara Crabtree, Shares Her Healthy Couponing Tips |
Tara Crabtree, Teleprogram Winner and Participant |
| Nov 27, 2009 |
More Holiday Strategies and Inspiration Part 2 |
Total Transformation Alumni join Kat for more healthy holiday insight.. |
| Nov 20, 2009 |
More Holiday Strategies and Inspiration |
Total Transformation Alumni join Kat. |
| Nov 13, 2009 |
TheTotal Transformation Alumni Talk About Holidays With No Apprehension |
Total Transformation Alumni join Kat. |
| Nov 6, 2009 |
Immunity With Anne Louise Gittleman |
Ann Louise Gittleman, Ph. D, Best-selling Author and Award-winning Nutritionist and Detox Expert |
| Oct 30, 2009 |
Weatherproof Your Skin: An Inside-Out Plan |
Emily Fritchey, Skin Care Expert |
| Oct 23, 2009 |
The Ultimate (Non-Surgical) Facelift: The Next Generation in Wrinkle Removal |
Dr. Kelly O'Malley Matone, MD, Expert The Ultimate Non-surgical Facelift |
| Oct 16, 2009 |
Winter Immunity Part 1: Fending Off Nasal Invaders With Xylitol |
Dr. Lon Jones, MD, Subject Matter Expert on Respiratory Problems |
| Oct 9, 2009 |
Regenerating Your Own Tissues: Cutting Edge Therapies that Do the Impossible |
Christopher Calapai, DO, Board Certified in Anti-aging and Family Medicine |
| Oct 2, 2009 |
Dental Cures Part II: The Dangers of Root Canals |
David Getoff, ND, Board Certified Nutritionist |
| Sept 25, 2009 |
Is it Possible to Cure Your Tooth Decay with Nutrition? |
Rafael Nigel, Author of Healing Our Children |
| Sept 18, 2009 |
Veganism: Healthy Facts and Fiction |
Sally Fallon Morell, Author of Nourishing Traditions and Stuart Tomc, Authority on Nutritional Supplementation |
| Sept 11, 2009 |
Oil Pulling, Coconut Flour and Other Still-unknown Health Miracles from Coconut, with Dr. Bruce Fife |
Dr. Bruce Fife, C.N., N.D., a.k.a "Dr. Coconut" and author of The Coconut Oil Miracle and Eat Fat and Look Thin |
| Sept 4, 2009 |
What’s YOUR Metabolic Plan?: Realizing Your Own Ageless Potential |
Stephen Cherniske, MS, Educator and Best-selling Author of The Metabolic Plan |
| Aug 28, 2009 |
A Call to Clean Up Our Act with Authors Kat James and Stacy Malkan |
Stacy Malkin, Author of Not Just A Pretty Face and Co-founding Member of the Campaign for Safe Cosmetic |
| Aug 21, 2009 |
Dangerous Beauty Part I: Color Me Safely: A New Era in Non-Toxic Hair Color |
Alex Vainshelboim, Ph.D, Subject matter Expert and Researcher Non-toxic Hair Color Products |
| Aug 14, 2009 |
Breaking the Weight Loss Barriers. With Ann Louise Gittleman |
Ann Louise Gittleman, Ph. D, Best-selling Author and Award-winning Nutritionist and Detox Expert |
| Aug 7, 2009 |
Hyperpigmentation: Solving an Age-old Beauty Riddle |
Emily Fritchy, Award-winning Skin Care Expert |
| July 31, 2009 |
True Longevity Secrets, Part II: Keeping Your Brain Young |
Dr. Joseph Maroon, Author and Barin Health Expert |
| July 24, 2009 |
True Longevity Secrets, Part I: Age-proof Your Body With Cutting-edge Nutrition |
Oz Garcia, Ph.D, Nutritionist to the Stars |
| July 17, 2009 |
Is Your Thyroid Stealing Your Beauty, Body, and Quality of Life? |
Mary Shomon, Author and Subject Matter Expert on Thyroid Disease, Hormones, Weight Loss, and Auto-immune Disease |
| July 10, 2009 |
Adrenal Fatigue: The 21st Century Stress Syndrome |
Dr. James Wilson, Author of Adrenal Fatigue: The 21st Century Stress Syndrome |
| July 3, 2009 |
Encore Show of Seven Weeks to Sobriety |
Joan Matthews Larson, Ph.D and Best Selling Author |
| June 26, 2009 |
Encore Show of Probiotics & Weight Loss - Are Microbes Making You Fat, Sick, or Tired |
Ann Louise Gittleman, Ph. D, Best-selling Author and Award-winning Nutritionist and Detox Expert |
| June 19, 2009 |
Freedom Running For Your Life: The Secret Prison of Exercise Slavery |
Four reformed "exercise" addicts. |
| June 12, 2009 |
Pregnancy Nutrition With Dr. Shoshana |
Dr. Shoshana Bennet, PhD, author of Postpartum Depression for Dummies and co-author of Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression |
| June 5, 2009 |
Sunscreen Myths With Emily Fritchey |
Emily Fritchey, Skin Care Expert |
| May 29, 2009 |
Making Sense of Far Infrared and Your Health |
Sam Rader, Ph.D. nd Holistic Psychotherpist |
| May 22, 2009 |
The Chemistry of Addiction and Alcoholism |
No guests for this show. |
| May 15, 2009 |
The Chemistry of Temptation |
Joan Matthews Larson, Ph.D and Best Selling Author |
| May 8, 2009 |
Alternatives to Digestive Drugs |
Martie Whitekin, CCN, Activist, and Digestive Health Author |
| May 1, 2009 |
The Biggest Gainers with Kim Rangel and Courtney Holden |
Multiple Attendees From Kat janmes' Total Transformation Program |
| Apr 24, 2009 |
Unhappiness: Is it all in your head? |
Stuart Tomc, Authority on Nutritional Supplementation |
| Apr 17, 2009 |
Mothers and Daughters: Healing Body and Beauty Legacies |
Multiple Attendees From Kat James' Total Transformation Program |
| Apr 10, 2009 |
Spring Transformation Part II: Taking Transformation to the Next Level |
Multiple Attendees From Kat James' Total Transformation Program |
| Apr 3, 2009 |
Spring Transformation Part I: Listeners Who’ve Turned the Corner from Self-Sabotage to Self-Transformation |
Multiple Attendees From Kat James' Total Transformation Program |
| Mar 27, 2009 |
Fish Tales: Clearing the Confusion over Fish Safety, Sustainability, and Recommendations |
Randy Hartnell, Industry Leader on Safe and Sustainable Seafood and Stuart Tomc, Authority on Nutritional Supplementation |
| Mar 20, 2009 |
Food Myths, Part III: Red Meat Myths |
Kieba Blacklidge and John Wood |
| Mar 13, 2009 |
Food Myths, Part II: Continued: Coffee with Caroline MacDougall |
Caroline MacDougall, Herbal Beverage Pioneer. |
| Mar 6, 2009 |
Expo West Trends and Breakthroughs, Plus Food Myths Part I: Sweetener Myths and New FDA Approval with Warren Sablowsky |
Warren Sablowsky, Natural Health industry Expert on Alternatiuve Sweetners |
| Feb 27, 2009 |
Can Supplements Transform (and even SAVE) your life? With Stuart Tomc |
Stuart Tomc, Authority on Nutritional Supplementation |
Feb 20, 2009 |
"Probiotics & Weight Loss - Are Microbes Making You Fat, Sick, or Tired? |
Ann Louise Gittleman, Ph. D, Best-selling Author and Award-winning Nutritionist and Detox Expert |
| Feb 13, 2009 |
Healthy Seduction Part 2: The Art of the Glow |
Emily Fritchy, Award-winning Skin Care Expert |
| Feb 6, 2009 |
Healthy Seduction Part I: Bring Out Your Inner Alchemist |
Mandy Aftel, Master Natural Pefumer |
| Jan 30, 2009 |
Detox Myths and Truths: Master the Cleanse Without Harming Yourself |
Dan Fryda, Seaweed Therapy Detox Expert |
| Jan 23 2009 |
Sugar Insanity: How to Escape the RIDE and Get Back Your Life |
Michelle Carlisle, Finds Peace From Sugar Insanity |
| Jan 16, 2009 |
What’s Blocking YOUR Transformation: Kat James and Dr. Sherrill Sellman Hash out Hormones, Hashimotos, Thyroid and other Body and Beauty Barriers YOU asked about!! |
Dr. Sherrill Sellman, Best-selling author |
| Jan 9, 2009 |
From Tragedy to Transformation: How To Get Your Glow Back After Life Takes it Away |
Doreen Coleman,Transformed Singer |