Here is the recording from March 21st, 2014. Listen to it by clicking on the link below. This recording covers the first half-hour of each of Kat James’ fast-paced and exciting radio shows. Hear Kat as she interviews health industry experts and special guests while sharing her own insights and learnings with living snapshots of unfolding, dramatic transformation Kat brings unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns. Enjoy these segments on your path toward your own personal transformation.
Find out how to access full show archives! You must register at www.informedbeauty.com to receive regular updates and member library details.
Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her award-winning bestseller, The Truth About Beauty. (http://www.informedbeauty.com) Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.
This Weekend’s Show: Weird and Wild Heart Health Insights (and Testosterone Tips for Men)Join me for a deeper, beyond-the-norm exploration of unsung heart health tips from Jim LaValle, a nationally recognized clinical pharmacist, author, board certified clinical nutritionist, naturopathic doctorate and founder of LaValle Metabolic Institute, in Cincinnati. Jim is also the Life Time Fitness (LTM) expert on nutrition and metabolism and consults throughout North America through their fitness facilities.
What kinds of heavy metal buildup commonly cause heart disease?
What kind of injury could throw off hormone levels and contribute to heart disease (and a mess of other problems)?
What do plant sterols do for heart health?
To learn more visit http://www.metaboliccode.com.
Click here to listen to this recording
With an Oprah-like ability to relate to the struggles and triumphs of real people, and the deeply-informed insights to facilitate real physical and mindset change, Kat engages all ages and levels of awareness through her dual perspectives from both sides of the transformational fence. Representing an exciting new forum for converting superficial body and beauty obsessions into powerful inside-out health pursuits, The Kat James Show fills the gap between mere health news and living results.
“Kat James is a master of self-transformation.
And she should know. She was her own first success story. Hers is the advanced course on inside-out transformation.”
—Mary Christ Anderson, Senior Fitness Editor, SELF magazine