Here is the recording from November 23rd, 2013. Listen to it by clicking on the link below. This recording covers the first half-hour of each of Kat James’ fast-paced and exciting radio shows. Hear Kat as she interviews health industry experts and special guests while sharing her own insights and learnings with living snapshots of unfolding, dramatic transformation Kat brings unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns. Enjoy these segments on your path toward your own personal transformation.
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Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her award-winning bestseller, The Truth About Beauty. (http://www.informedbeauty.com) Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.
This Weekend’s Radio Show: Recipes for Transformation: Two Dramatic Success Stories and the Program and Cuisine Behind Them Cheryl from Alberta Canada, 50, mother of 5 and former high blood pressure, diabetes, IBS, and "food prison" sufferer has seen virtually all of those health challenges disappear since July 2013 when she first adopted the Low Impact dietary principles of Total Transformation®. Side effects? She has lost thirty pounds, regained her sleep and skyrocketed in productivity. Listen to her tell her own story as well as that of her first Thanksgiving (in Canada they celebrate it in October!!) and how her apprehensive family was pleasantly and immediately won over by the decadent food she prepared for them.
Then in the second half of the show, we hear from Bekah in Raleigh. A former anorexic who got down to 82 pounds and whose father thought he might lose her within a year. Hear the principles that finally got through to Bekah… the new, productive channel for her need for dietary control (my Low Impact principles emphasizing stabilizing her own biochemical thresholds and nutrient density) and her new passion for applying her perfectionism which is already bringing her body and mind new femininity, strength, and hormonal and emotional health.
Click here to listen to this recording
With an Oprah-like ability to relate to the struggles and triumphs of real people, and the deeply-informed insights to facilitate real physical and mindset change, Kat engages all ages and levels of awareness through her dual perspectives from both sides of the transformational fence. Representing an exciting new forum for converting superficial body and beauty obsessions into powerful inside-out health pursuits, The Kat James Show fills the gap between mere health news and living results.
“Kat James is a master of self-transformation.
And she should know. She was her own first success story. Hers is the advanced course on inside-out transformation.”
—Mary Christ Anderson, Senior Fitness Editor, SELF magazine