Here is the recording from December 24th and 31st, 2011. Listen to it by clicking on the link below. This recording covers the first half-hour of each of Kat James’ fast-paced and exciting radio shows. Hear Kat as she interviews health industry experts and special guests while sharing her own insights and learnings with living snapshots of unfolding, dramatic transformation. Kat brings unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns. Enjoy these segments on your path toward your own personal transformation.
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Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her award-winning bestseller, The Truth About Beauty. (http://www.informedbeauty.com) Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.
This Weekend’s Radio Show: The Risks of NOT Taking Bio-identical Hormones with Dr. Marina Johnson, author of Outliving Our Ovaries I think you’ll be as surprised as I was to find out that eve n if you don’t have symptoms at menopause, that tissue destruction is still underway unless hormones are replaced. That was surprising for me to hear... Learn the many things that begin to happen—even without symptoms—at menopause, including a certain shortening of life caused by the reduction in estrogen. And learn why progesterone creams might not be enough, and which hormones should be taken orally, trans-dermally, or vaginally.THIS SHOW WAS AN ENCORE ON DEC 31st AND WAS REPEATED.
Click here to listen to this recording
With an Oprah-like ability to relate to the struggles and triumphs of real people, and the deeply-informed insights to facilitate real physical and mindset change, Kat engages all ages and levels of awareness through her dual perspectives from both sides of the transformational fence. Representing an exciting new forum for converting superficial body and beauty obsessions into powerful inside-out health pursuits, The Kat James Show fills the gap between mere health news and living results.
“Kat James is a master of self-transformation.
And she should know. She was her own first success story. Hers is the advanced course on inside-out transformation.”
—Mary Christ Anderson, Senior Fitness Editor, SELF magazine