Here is the recording from December 27th, 2014. Listen to it by clicking on the link below. This recording covers the first half-hour of each of Kat James’ fast-paced and exciting radio shows. Hear Kat as she interviews health industry experts and special guests while sharing her own insights and learnings with living snapshots of unfolding, dramatic transformation Kat brings unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns. Enjoy these segments on your path toward your own personal transformation.
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Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her award-winning bestseller, The Truth About Beauty. (http://www.informedbeauty.com) Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.
This Weekend’s Radio Show: Investigative healthy journalist and prolific health author Bill Sardi discusses the biochemistry of exercise plus a little known mechanism called AMPK, that can be affected by nutritional choices to mimic the effects of exercise.
Click here to listen to this recording
With an Oprah-like ability to relate to the struggles and triumphs of real people, and the deeply-informed insights to facilitate real physical and mindset change, Kat engages all ages and levels of awareness through her dual perspectives from both sides of the transformational fence. Representing an exciting new forum for converting superficial body and beauty obsessions into powerful inside-out health pursuits, The Kat James Show fills the gap between mere health news and living results.
“Kat James is a master of self-transformation.
And she should know. She was her own first success story. Hers is the advanced course on inside-out transformation.”
—Mary Christ Anderson, Senior Fitness Editor, SELF magazine