Here is the recording from May 1, 2009. Listen to it by clicking on the link below.
Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her book, The Truth About Beauty. Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.
The Biggest Gainers: why restriction, self-deprivation and mere weight loss can’t hold a candle to health gain and nutrient indulgence.
Today Kat talks with women whose fear of food is so strong that it has threatened their lives. But all of thee storeis hav a happy ending, and each of these women learned by crisis that feeding your cells does not mean feeding your waistline, and that giving yourself more nutrition and not less, I what makes your body more beautiful than giving yourself less when it comes to nourishment.Most of all, each has learned that the only peace, beauty, and freedom from deathly fear of food that they ever found was through deep nourishment and aggressive fat intake—the opposite of what they had always done.
With an Oprah-like ability to relate to the struggles and triumphs of real people, and the deeply-informed insights to facilitate real physical and mindset change, Kat engages all ages and levels of awareness through her dual perspectives from both sides of the transformational fence. Representing an exciting new forum for converting superficial body and beauty obsessions into powerful inside-out health pursuits, The Kat James Show fills the gap between mere health news and living results.
“Kat James is a master of self-transformation.
The KAT JAMES SHOW
FM 98.9 HD 3 - Friday, 11am PST, 2pm EST
Greater Seattle - Friday, 11am on KKNW 1150 AM
Boston - Friday, 2pm on WBNW 1120 AM
Cape Cod - Friday, 2pm on WPLM 1390 AM
Australia - zfm.com.au at 10am
Internet and Podcasting
iTunes automatic uploading of first half hour of all shows
Last half hour archived only at informedbeauty.com
The Conscious Media Network
SBTV Radio for Women
Join Kat James at one of her 2009 programs (see slide show here). Space is limited! Take in the beauty of the Blue Ridge mountains of North Carolina at this amazing mountain retreat setting! For all the details on Total Transformation Program call 1-877-54TOTAL (877-548-6825) or James at 828-669-2438. You can also email us at email@example.com.
Participate from home in a Transformation® TeleProgram (click here) It's the next best way to participate without having to leave the comfort of your home, and you'll save a bundle. It's also a terrific way to get on the right track in living the principles of The Truth About Beauty through one of Kat's Teleprograms!! Call or email us at the number above for more details.
To stay informed about upcoming Total Transformation® Programs click here to subscribe to Kat's Newsletter and Program updates.
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