Here is the radio show recording from June 19, 2009. Listen to it by clicking on the link below.
Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her book, The Truth About Beauty. Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.
There were four reformed "exercise addicts" as guests on June 19, 2009.
Running For Your Life: The Secret Prison of Exercise Slavery
Most people could use more exercise, but over the years of doing my programs, I have come across an increasing amount of people who do not eat adequately (or binge on unhealthy things) and then exercise compulsively on inadequate fuel. Most of these people take on depressed and anti-social demeanors, that even they acknowledge to affect all of their relationships and inhibit their ability to enjoy life like "normal" people. If you know someone who might carry this type of emotional and physical burden, or someone who simply thinks that thinness must require suffering, this show is for them.
The KAT JAMES SHOW
FM 98.9 HD 3 - Friday, 11am PST, 2pm EST
Greater Seattle - Friday, 11am on KKNW 1150 AM
Boston - Friday, 2pm on WBNW 1120 AM
Cape Cod - Friday, 2pm on WPLM 1390 AM
Australia - zfm.com.au at 10am
Internet and Podcasting
iTunes automatic uploading of first half hour of all shows
Last half hour archived only at informedbeauty.com
The Conscious Media Network
SBTV Radio for Women
Join Kat James at one of her 2009 programs (see slide show here). Space is limited! Take in the beauty of the Blue Ridge mountains of North Carolina at this amazing mountain retreat setting! For all the details on Total Transformation Program call 1-877-54TOTAL (877-548-6825) or James at 828-669-2438. You can also email us at firstname.lastname@example.org.
Participate from home in a Transformation® TeleProgram (click here) It's the next best way to participate without having to leave the comfort of your home, and you'll save a bundle. It's also a terrific way to get on the right track in living the principles of The Truth About Beauty through one of Kat's Teleprograms!! Call or email us at the number above for more details.
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