Kat James Show Podcast Coming Soon!

Here is the radio show recording from July 31, 2009. Listen to it by clicking on the link below.

Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her book, The Truth About Beauty. Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.

True Longevity Secrets, Part II: Keeping your Brain Young, with Dr. Joseph Maroon

Ever wonder if the hype on so-called “anti-aging pills” like resveratrol and fish oil is, well, just hype? Or what can be done to fend off diseases of aging, such a dementia or Alzheimer’s? Kat is joined for this second part of her anti-aging series, by author and team neurosurgeon for the Pittsburgh Steelers, Dr. Joseph Maroon, author of the new book, The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life, published by Simon and Schuster in 2009. His other book, Fish Oil: The Natural Anti-Inflammatory,
published by Basic Health Press in 2006.

Honored as one of America’s best neurosurgeons for 8 consecutive years in America’s Best Doctors, Dr. Maroon has published over 250 scientific papers, 8 books and 40 book chapters. His research has focused on the prevention and treatment of injuries and diseases of the brain and spine. Most recently he has co-authored a paper entitled, “Evaluation of Lipid Profiles and the use of Omega-3 Essential Fatty Acids in Professional Football”—a landmark paper in this field. Also a devoted athlete, Dr. Maroon has completed over 60 triathlons—6 of
these Ironman distances (2.4 mile swim, 112 mile bike and 26.2 mile run). His last was the Hawaiian Ironman in October of 2008. Because of his athletic accomplishments and contributions to sports medicine he was inducted into the Lou Holtz Upper Ohio Valley Hall of Fame along with Joe Montana and Kareem Abdul-Jabaar.

Click here to listen to this recording

With an Oprah-like ability to relate to the struggles and triumphs of real people, and the deeply-informed insights to facilitate real physical and mindset change, Kat engages all ages and levels of awareness through her dual perspectives from both sides of the transformational fence. Representing an exciting new forum for converting superficial body and beauty obsessions into powerful inside-out health pursuits, The Kat James Show fills the gap between mere health news and living results.

“Kat James is a master of self-transformation.
And she should know. She was her own first success story. Hers is the advanced course on inside-out transformation.”
—Mary Christ Anderson, Senior Fitness Editor, SELF magazine




Syndication includes

FM 98.9 HD 3 - Friday, 11am PST, 2pm EST

Greater Seattle - Friday, 11am on KKNW 1150 AM

Boston - Friday, 2pm on WBNW 1120 AM

Cape Cod - Friday, 2pm on WPLM 1390 AM 

Australia - zfm.com.au at 10am


Internet and Podcasting

iTunes automatic uploading of first half hour of all shows

Last half hour archived only at informedbeauty.com

The Conscious Media Network

SBTV Radio for Women

HealthyLife.net (replay)

BBSRadio.com (replay)



Join Kat James at one of her 2009 programs (see slide show here). Space is limited! Take in the beauty of the Blue Ridge mountains of North Carolina at this amazing mountain retreat setting! For all the details on Total Transformation Program call 1-877-54TOTAL (877-548-6825) or James at 828-669-2438. You can also email us at info@informedbeauty.com.

Participate from home in a Transformation® TeleProgram (click here) It's the next best way to participate without having to leave the comfort of your home, and you'll save a bundle. It's also a terrific way to get on the right track in living the principles of The Truth About Beauty through one of Kat's Teleprograms!! Call or email us at the number above for more details.

To stay informed about upcoming Total Transformation® Programs click here to subscribe to Kat's Newsletter and Program updates.



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