Kat James Show Podcast Coming Soon!

Here is the radio show recording from September 11, 2009. Listen to it by clicking on the link below.

Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her book, The Truth About Beauty. Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.

Oil Pulling, Coconut Flour and Other Still-unknown Health Miracles from Coconut, with Dr. Bruce Fife

Any self-respecting health enthusiast now knows that all the scare stories about deadly tropical oils do not apply to virgin (ultra fresh) coconut oil, which has turned out to be a health panacea. But have you ever heard of all the other unknown miracles from coconut, such as coconut flour (the only flour used on Kat James’ programs because it is far lower-glycemic than whole grain flours and loads tastier and healthier than soy flour) or oil pulling? Today we bring you the definitive show on the lesser-known miracles from coconut with “Dr. Coconut” himself, author and international coconut researcher and educator, Dr. Bruce Fife. Today you’ll learn about oil pulling, a little-known, yet highly effective therapy for the body that takes place in your mouth. Plus all the ways coconut products are used during Kat James’ acclaimed Total Transformation® Programs.

Dr. Bruce Fife, C.N., N.D., is recognized internationally as the foremost authority on the health and nutritional aspects of coconut and related topics. Having written over 20 books as a certified nutritionist and naturopathic physician, he educates both medical professionals and laypeople worldwide on the wonders of coconut. His books include The Coconut Oil Miracle and Eat Fat, Look Thin. He has presented his research at The International Food Exhibition (Philippines), Natural Health Expo (USA), University of the South Pacific, the Fiji School of Medicine (Fiji), University of Queensland (Australia), and Piyavate Hospital (Thailand), to name a few. He is the publisher and editor of the Healthy Ways Newsletter and serves as the president of the Coconut Research Center, a nonprofit organization whose purpose is to educate the public about the health and nutritional aspects of coconut. Learn more about Dr. Fife’s work at http://www.coconutresearchcenter.org/

Click here to listen to this recording

With an Oprah-like ability to relate to the struggles and triumphs of real people, and the deeply-informed insights to facilitate real physical and mindset change, Kat engages all ages and levels of awareness through her dual perspectives from both sides of the transformational fence. Representing an exciting new forum for converting superficial body and beauty obsessions into powerful inside-out health pursuits, The Kat James Show fills the gap between mere health news and living results.

“Kat James is a master of self-transformation.
And she should know. She was her own first success story. Hers is the advanced course on inside-out transformation.”
—Mary Christ Anderson, Senior Fitness Editor, SELF magazine




Syndication includes

FM 98.9 HD 3 - Friday, 11am PST, 2pm EST

Greater Seattle - Friday, 11am on KKNW 1150 AM

Boston - Friday, 2pm on WBNW 1120 AM

Cape Cod - Friday, 2pm on WPLM 1390 AM 

Australia - zfm.com.au at 10am


Internet and Podcasting

iTunes automatic uploading of first half hour of all shows

Last half hour archived only at informedbeauty.com

The Conscious Media Network

SBTV Radio for Women

HealthyLife.net (replay)

BBSRadio.com (replay)



Join Kat James at one of her 2009 programs (see slide show here). Space is limited! Take in the beauty of the Blue Ridge mountains of North Carolina at this amazing mountain retreat setting! For all the details on Total Transformation Program call 1-877-54TOTAL (877-548-6825) or James at 828-625-0345 or 917-715-0840. You can also email us at info@informedbeauty.com.

Participate from home in a Transformation® TeleProgram (click here) It's the next best way to participate without having to leave the comfort of your home, and you'll save a bundle. It's also a terrific way to get on the right track in living the principles of The Truth About Beauty through one of Kat's Teleprograms!! Call or email us at the number above for more details.

To stay informed about upcoming Total Transformation® Programs click here to subscribe to Kat's Newsletter and Program updates.



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