Here is the radio show recording from September 18, 2009. Listen to it by clicking on the link below.
Kat James’ fast-paced new radio show comes to life with living snapshots of unfolding, dramatic transformation, straight from her acclaimed Total Transformation® programs and from her book, The Truth About Beauty. Featuring leading experts and maverick pioneers, Kat’s show promises unprecedented living inspiration and cut-to-the-chase solutions to today’s most pressing health, quality-of-life, anti-aging, body image, and beauty concerns.
Veganism: Healthy Facts and Fiction
There's a lot of talk against animal food consumption these days. From an environmental standpoint. From a health standpoint. Everyone knows about the oodles population studies that show the health benefits of eating more vegetables and fruit and fewer animal fats, right? Well at least that’s what we hear about. But what about the studies that show the opposite. Is it possible that we’re missing something about the critical nutrition that comes only from animal products? Like the only form of vitamin D that can give us all the benefits we’ve all been hearing about? The fats that can bring back fertility and mental health after low-fat diets endanger them? Did the cavemen really eat a low-fat, vegetarian diet? What about the new findings on fish oil vs. omega-3 fat sources like flax or borage (fish oil was up to 1000 times more effective than vegetarian sources in many respects).
With an Oprah-like ability to relate to the struggles and triumphs of real people, and the deeply-informed insights to facilitate real physical and mindset change, Kat engages all ages and levels of awareness through her dual perspectives from both sides of the transformational fence. Representing an exciting new forum for converting superficial body and beauty obsessions into powerful inside-out health pursuits, The Kat James Show fills the gap between mere health news and living results.
“Kat James is a master of self-transformation.
The KAT JAMES SHOW
FM 98.9 HD 3 - Friday, 11am PST, 2pm EST
Greater Seattle - Friday, 11am on KKNW 1150 AM
Boston - Friday, 2pm on WBNW 1120 AM
Cape Cod - Friday, 2pm on WPLM 1390 AM
Australia - zfm.com.au at 10am
Internet and Podcasting
iTunes automatic uploading of first half hour of all shows
Last half hour archived only at informedbeauty.com
The Conscious Media Network
SBTV Radio for Women
Join Kat James at one of her 2009 programs (see slide show here). Space is limited! Take in the beauty of the Blue Ridge mountains of North Carolina at this amazing mountain retreat setting! For all the details on Total Transformation Program call 1-877-54TOTAL (877-548-6825) or James at 828-625-0345 or 917-715-0840. You can also email us at email@example.com.
Participate from home in a Transformation® TeleProgram (click here) It's the next best way to participate without having to leave the comfort of your home, and you'll save a bundle. It's also a terrific way to get on the right track in living the principles of The Truth About Beauty through one of Kat's Teleprograms!! Call or email us at the number above for more details.
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